Health & FitnessHealthy Living

Incredible Health Benefits Of Drinking Apple Cider Vinegar

The benefits of drinking apple cider vinegar or ACV are many therefore it’s a godsend for people like me. This magical potion has wide-ranging benefits, including everything from curing sore throat to reducing weight.

It’s an effective and inexpensive natural cure for many ailments like diarrhea, sinus infection, allergies in both human and animals, which usually require medications.

Natural Apple Cider Vinegar is prepared by crushing organically grown apples and allowing them to mature in wooden barrels. In this way it differs from distilled and refined vinegar available in supermarkets.

Here Are A Few Benefits Of Drinking Apple Cider Vinegar You Wish You Knew Earlier:

Apple Cider Vinegar For Sore Throat To Get Rid Of That Annoying Husky Voice:

Apple-Cider-Vinegar-For-Sore Throat
Apple Cider Vinegar For Sore Throat

Are you suffering from a sore throat and want to get rid of that pain and inflammation?

Then kill the pain for good by taking the advantage of Apple Cider Vinegar.

Because germs can’t survive in the acidic environment created by the vinegar.

a) 1 cup of hot water
b) 1 tablespoon of ACV
c) 1 tablespoon of honey (optional)

a) Boil water and pour it in a cup
b) Mix ACV and honey in the hot water. Drink it slowly while it’s still warm.

If you don’t feel like drinking the mixture, then you have one more option. Just gargle with the mixture 3-4 times a day and get rid of sore throat.

Apple Cider Vinegar For Diarrhea Because Life Outside Washroom Is More Beautiful:

Apple Cider Vinegar is an incredible home remedy to get rid of diarrhea because of the high pectin concentration present in it. This concentration acts as a protective coating which soothes the irritated lining of the colon.

a) 2-3 Tablespoons of Apple Cider Vinegar
b) A Glass of Water

a) Add ACV to a glass of water.
b) Mix them and drink the mixture.

Drink this mixture 3 times daily till the symptoms persist and save yourself from those extra visits to the washroom.

Apple Cider Vinegar For Weight Loss Because Those Love-Handles Are Not Attractive:

This “sour wine” (vinegar is called sour wine in French) can help you lose weight.

Here’s how: The acetic acid increases your metabolism, suppresses your appetite and reduces water retention. The increased feelings of fullness will help you eat fewer calories, which in turn lead to weight loss.

a) A glass of water.
b) 2 teaspoons of ACV.

a) Mix ACV with water.
b) Sip the concoction slowly all day long or drink it before every meal.

Note: Be patient because you’ll see the results only after a fortnight.

Apple Cider Vinegar For Hiccups To Complete Your Sentence In One Go:

Apple Cider Vinegar is helpful to stop Hiccups

Hiccups are caused by an involuntary contraction of the diaphragm. Typically, they don’t need any treatment and resolve themselves. But they can be embarrassing sometimes. However, some home remedies can shorten the duration of hiccups and one of them is ACV.

a) 2 tablespoons of ACV.
a) 1 teaspoon of sugar.

a) Saturate ACV with sugar.
b) Don’t stare at it. Just close your eyes and gulp it.

No hiccups? Congratulations. They’re gone.

Apple Cider Vinegar For Stuffy Nose To Avoid Carrying A Hanky All Day Long:

Apple Cider Vinegar For Stuffy Nose

Nasal congestion in simple terms is known as ‘stuffy nose’ or ‘blocked nose’. It happens when the nasal cavity swells up, which leads to the buildup of mucus.

As a result, breathing becomes difficult. Apple cider vinegar can effectively clear a blocked nose by thinning the mucus.

a) 1 cup of warm water.
b) 1 tablespoon of yummy honey.
c) 2 tablespoons of ACV.

a) Mix all the ingredients.
b) Consume this mixture at least 2-3 times a day to get effective results.

You can also take ACV steam by boiling water with 2 tablespoons of ACV, but keep your eyes and mouth closed.

You May Like To See: Benefits Of Green Tea : A Magical Drink For Weight Loss

Apple Cider Vinegar For Bad Breath So That You Don’t Have To Keep Your Mouth Shut:

Apple Cider Vinegar For Bad Breath

Having bad breath or halitosis is really an embarrassing condition, especially when you’re going on a date. But you need not to worry because apple cider vinegar is a brilliant remedy for bad breath.

a) 1 cup of water.
b) 1-2 teaspoon of ACV.

a) Add ACV to warm water and mix it well.
b) Gargle with it for ten seconds at a time till the cup is empty.

You can also take a teaspoon of vinegar diluted with water to kill odor causing bacteria. It’ll also help in whitening teeth and removing stains.

After gargling with ACV in the morning, brush your teeth as usual and flash that million dollar smile.

Concluding Words:
It tastes horrible and burns on the way down, but the benefits of drinking apple cider vinegar are worth all this pain.

So just forget its taste and remember its benefits and make it your best friend (after all it’ll save you from all those expensive trips to your doctor.)

If you have ever benefited from any of the above conditions using ACV, then don’t forget to share it with your friends.

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