Skin And Hair Benefits Of Coconut Water You Need To Know

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Do you want to have glowing skin and silky hair like your favorite celeb? Do you want to get rid of those irksome scars, uneven skin tone and dull hair which look more like a beehive?

Coconut water is not only the ultimate thirst quencher, but also a wonderful solution to most of your skin and hair problems. Most of us suffer from acne, pimples, pigmentation and also have bad hair days. All these things have a bad impact on our self esteem and in some worst cases people are not able to cope up with them and confine themselves to the four walls of their room.

We understand your problem very well and have compiled this article on skin and hair benefits of coconut water only for you. We’ll tell you various uses of coconut water for skin and hair, so that you can reap its benefits throughout your life.

Here Are A Few Benefits Of Coconut Water That Can Give You Flawless Skin And Enviable Hair:

Benefits Of Coconut Water For Skin

Reduces Acne (Acne – The most dreaded word for girls):

coconut-water-to-Acne
Coconut Water to Reduce Acne

Just because of a cluster of red pimples on your face, you don’t feel like going outside your house. Stop feeling sorry for yourself and try this toner, made with honey and coconut water and say bye-bye to acne.

Ingredients:
a) 1 teaspoon of honey.
b) Half cup of coconut water.

Instructions:
a) Mix honey with coconut water with honey.
b) Dab this mixture on cleansed face with a cotton ball.
c) Wipe it off with a sponge after 10 minutes.

You can use this toner everyday by making it a part of your daily beauty regime.

Why does it work?
Coconut water is low in calories and has antibacterial properties, hence it cannot cause acne by increasing glycemic load. The anti-inflammatory properties of honey will soothe your delicate skin and reduce swelling.

Coconut water may contain all the right ingredients to reduce acne but it does not contain them in amounts high enough to provide instant and long lasting results.

Remove Scars To Get That Confidence Back:

Scars mar your looks and lower your confidence. However, you can lighten them with the help of coconut water. So, give a try to this coconut water and cucumber mask to get rid of those nasty scars.

Ingredients:
a) 2 tablespoons of coconut water.
b) 1 tablespoon of cucumber juice.
c) 1 tea spoon raw milk.

Directions:
a) Mix all the ingredients well.
b) Apply the pack on the scars.
c) Let it dry for 15 minutes. Then wash it off with cold water.

Follow this routine for a few days and see your marks fading away. Even chicken pox scars (In the initial stages) can be lightened, by using this home remedy.

Alternatively, you can dab a cotton ball in coconut water and apply it on the scars. Keep it overnight and wash your face in the morning with lukewarm water.

Why Does It Work?
The presence of cytokinins in coconut water has the ability to heal the skin and renew the skin cells. Therefore, it can remove scars to a great extent.

Reduces Pigmentation:

Pigmentation is a common and distressing skin condition marked by the presence of uneven dark patches on an otherwise even skin tone. There are many products available in the market claiming to reduce tan, blemishes and discolored skin, but they’re full of harmful chemicals and mostly ineffective.
Instead of these products, you can use coconut water with fuller’s earth to reduce pigmentation.

Ingredients:
a) 2-3 tablespoons of coconut water.
b) 1 tablespoon of fuller’s earth.

Directions:
a) Make a paste of fuller’s earth and coconut water.
b) Apply it on your face.
c) Let it dry for 15 minutes.
d) Rinse with cold water.

Don’t apply this mask more than twice a week.

Why does it work?
Coconut water is a natural skin lightening agent. It is rich in antioxidants like vitamin C that help remove free radicals that damage the skin and work well in reducing tan and blemishes.

Reverse The Age Clock:

Age spots, wrinkles, fine lines and crow’s feet are bound to appear as your skin ages. By incorporating coconut water into your day-to-day beauty routine, you can reverse the age clock (this sounds interesting.) It also moisturizes the skin from within, when taken orally and make it smooth and supple.

Ingredients:
a) 1 tablespoon of coconut water.
b) 2 tablespoons of yummy yogurt.

Directions:
a) Mix the ingredients well in a bowl.
b) Apply the pack on your face with a brush.
c) Keep it for 15 minutes.
d) Wash it off with cold water.

Use this pack, only once or twice in a week.

Why does it work?
Coconut water is enriched with anti-oxidants and cytokinin, which have age-defying properties and therefore keeps your skin younger-looking for a very long time. This explains why products such as facial creams, lotions, shampoos and conditioners that contain traces of coconut extract are more effective.

Moisturizes Dry Skin:

Pollution, stress, harsh soaps and poor diet can strip your skin of its natural moisture, and leave it dry. The key to flawless skin is proper hydration. Hydrating your skin is one the many benefits of coconut water for the skin.

Ingredients:
a) 2 tablespoons of coconut water.
b) ½ teaspoon of lemon juice.
c) 1 teaspoon of organic honey.

Directions:
a) Mix all the ingredients in a bowl.
b) Massage your face gently with this mixture for 5-10 minutes.
c) Keep it for 20 minutes.
d) Rinse with cold water.

This face mask can be used every alternate day.

If you have oily skin, don’t add honey to the concoction.

Why does it work?
Coconut oil is a natural moisturizer and non greasy, therefore hydrates your skin.

Benefits Of Coconut Water For Hair :

Coconut Water Adds Shine To Your Dull Hair

You may have tried shampoos (you can’t even pronounce the names of some of them,) serums (that smell awful,) conditioners and even magic spells (that is supposed to be a joke) to get long and lustrous hair. But, still you may not have gotten the desired results.
Then, it is high time that you use coconut oil for your hair to get shiny and bouncy locks without those useless visits to the salon.

Here Are A Few Ways To Use Coconut Water For Hair.

Method 1:

Coconut Water For Last Rinse.

Ingredients:
a) 3-4 mugs plain water.
b) 1 cup coconut water.
c) 1 tablespoon organic honey (optional.)

Directions:
a)Firstly, wash your hair with a mild shampoo.
b)Dilute the coconut water with fresh water and add a tablespoon of honey.
c)Then, rinse your hair with the mixture of diluted coconut water and honey.

Don’t use honey if you have oily hair.

Method 2:

Coconut Water Moisturizing Leave-In Spray.

Ingredients:
a) 1/2 cup coconut water.
b) 2 tablespoons of Aloe Vera juice.
c) 2 tablespoons jojoba oil.

Directions:
a) Add all the ingredients in a clean spray bottle.
b) Use this spray daily on shampooed and conditioned hair and style normally.

Make only a small amount of mixture. Keep it refrigerated, otherwise the spray will become rancid.

Method 3:

Coconut Water Homemade Conditioner.

Ingredients:
a) ¼ cup coconut water.
b) 1 teaspoon cocoa butter (resist the temptation, please.)

Directions:
a) Blend both the ingredients well.
b) Rub the smooth mixture on your shampooed hair.
c) Keep it for 30 minutes.
d) Rinse with plain water.

Why Does It Work?
Being a natural moisturizer and conditioner, coconut water moisturizes and conditions your tresses. It also has properties that can heal the rough and damaged hair to give you softer, silkier and shinier locks.

Coconut Water For Hair Growth And Dandruff:

Coconut water can cure itchy scalp and dandruff, all thanks to its anti-fungal and anti-bacterial qualities. It also strengthens the roots and therefore, triggers hair growth.
Here’s how you can use it as per your convenience.

Ingredients:
a) ½ cup coconut water.

Directions:
a) Apply coconut water into your scalp and hair strands with cotton balls or your fingers.
b) Massage for 5 minutes.
c) Keep it overnight.
d) Next morning, wash your mane with a mild shampoo.

You can massage your hair with coconut water every alternate day to get desired results of hair growth and get rid of dandruff.

Why Does It Work?
When applied on the scalp, coconut water improves the blood circulation to the hair follicles and results in hair growth. It is also loaded with vitamins and minerals that help in keeping your mane healthy and bacteria free.

Concluding words:
We hope these uses of coconut water for hair and skin will work for you and save your costly trips to the dermatologist. But you need to be patient and consistent to reap the benefits of coconut water. You can also share your experiences of using this wonderful gift from our Mother Nature in the comments section below.

References:

Coconut Cures: Preventing and Treating Common Health Problems with Coconut by Bruce Fife, N.D

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