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Health & FitnessLose Weight

5 Delicious Weight Loss Smoothies To Get Rid Of Extra Pounds Naturally

Obesity is a very common problem these days, even the small kids are suffering from it. The main reason for obesity is eating unhealthy junk food and an inactive lifestyle. Many people spend hours in front of TVs, computers, gaming consoles, mobiles or tabs. People these days don’t do any physical activity.

SEE ALSO: 5 Simple Medicine Ball Exercises To Tone Your Body

If you want to lose weight in a natural way then you are at the right place. We have compiled a list of weight loss smoothies that will help you lose those extra pounds naturally. Not only are these drinks healthy, but also tasty. You’ll enjoy losing your weight drinking these nutrients-packed smoothies loaded with fresh fruits and veggies.

Here is a list of 5 delicious weight loss smoothies to get you in shape as soon as possible:

1. High-Fiber, Low-Calorie Green Smoothie

smoothie recipes for weight loss
Enjoy this delicious green smoothie

Image Source: hlhf

You should jumpstart your mornings with this high-fiber, low-calorie green smoothie to lose weight naturally. If you drink this blend in the morning, it’ll be enough till your lunch. You’ll get all the nutrients which are required by your body. You’ll feel active all day long.

SEE ALSO : Do you want to lose face Fat?

Ingredients to make 3-4 servings:

• 2 cups Spinach
• 1/4 head of celery
• 1/2 cucumber
• 1 bunch of mint
• 1/2 bunch parsley
• 1/4 pineapple
• 3 carrots
• 1/4 lime
• 1/4 lemon
• 1/4 orange

Directions to prepare this drink:

You just need to combine all the above ingredients in a blender and even add water to get your desired consistency.

2. Chocolate Chia Cherry

smoothies for weight loss
My favorite smoothie

Image Source: Pinterest

Almost everyone loves to eat chocolate. If you are one of them, then you’ll definitely love this killer antioxidant duo of dark cherries and chocolate in a smoothie. To turn this delicious drink into a nutritional powerhouse, you need to add chia seeds to it. Do you know that just a tbsp of chia seeds packs over 5 grams of fiber and 2 grams of protein to keep you full till lunch?

Ingredient to make 2 servings:

• 1 cup unsweetened nut, soy, or cow’s milk
• 1 tablespoon unsweetened cocoa powder
• 2 tablespoons chia seeds
• 2 cups pitted, halved cherries
• 1 medium-size ripe banana
• Some ice cubes


Combine all the above ingredients in the order listed and blend them on high speed until everything is smooth.

3. Energy-Boosting Smoothie

weight loss smoothie recipes
This is really an energy boosting drink for you.

Image Source: blog

This energy boosting smoothie is one of the many healthy smoothies for weight loss and at the same time it’s healthy. Just drink this blend and your energy level will be revitalized in minutes. This refreshing blend is your perfect breakfast.

Ingredients for 2 servings:

• 2 tbsp cocoa powder
• 2 tbsp peanut butter
• 8 oz Greek yogurt
• 1 banana
• cinnamon


Just add the above listed ingredients into the blender and mix them at high speed. After that pour smoothie into cups and enjoy. You can also sprinkle a dash of cinnamon on top, if you want.

4. Vitamin Smoothie

green smoothie weight loss
Enjoy this green smoothie and lose your weight

Image Source: Littlechef

Are you not getting the required vitamins from your diet? If yes, then you should drink this vitamin cocktail, which packs a powerful antioxidant punch to help you absorb nutrients from your diet.

SEE ALSO : Detox Water Recipes to Burn Fat and Cleanse Your Body

The papaya in this blend will provide you enough vitamin C to keep your immune system strong and you’ll stay away from diseases. The spinach and kale in this drink will give you a healthy dose of calcium and magnesium. The banana and apple will give you a dose of antioxidants.

Ingredients to prepare this green smoothie for weight loss:

• 1/2 cup kale
• 1 cup papaya
• 1/2 cup spinach
• 1/2 green apple
• 1/2 banana

Directions to prepare:

Put all the healthy ingredients into blender and blend it until you get a smooth looking fluid. Enjoy having it in breakfast.

5. Mellow Yellow Protein Smoothie

smoothie recipes for weight loss
Protein rich smoothie

Image Source: Pinterest

This is one of the best smoothies for weight loss written in Stephanie Tourles’ new book, Raw Energy in a Glass. This is a protein-rich blend made of hemp seeds, mango, almond butter, plus a splash of vanilla extract.

Ingredients for 2 servings:

• 1-1/2 cups purified water
• 1 cup frozen or fresh mango
• 2 bananas
• 1/4 cup raw hulled hemp seeds
• 2 tbsp of raw almond butter
• 1 tbsp of raw honey
• 1 tbsp of natural vanilla

Directions to prepare:

You just need to add the above ingredients in a blender and mix them until you get a smooth and silky fluid.

Final Words

Enjoy drinking these delicious weight loss smoothies in your daily routine and feel the difference. These easy-to-make blends will help you beautify, detox and energize in just minutes. Start your day with them and you’ll feel active throughout the day without having food cravings.

SEE ALSO: 8 Tips To Prevent Food Cravings Kick Fatty Snacks Out Of Your Life!

If you continue eating healthy food and drink these nutritional drinks, then you’ll lose your weight faster in a natural way. Please avoid eating unhealthy junk food to have proper results. Exercise daily for even faster results and it will also help you to be in good shape.

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